II.48 Tatah Dvandvah Anabhighataha Quite simply, Yoga makes the impossible possible. Through the practice of Hatha Yoga, we can overcome the defining factors of our human condition that seem to fixed such as age, weight, culture, family, history and sex.
There are many many teacher trainings out there to choose from that I can only imagine how hard it is to pick one. That said, I believe that a Maya Yoga training is life transforming and I know for a fact that you will not be the same after experiencing one. So, I have listed 5 very… Read More
II.10 Te Pratiprasavah Heyah Sukshmaha When the obstacles do not appear to be present on the Path and in Life, do not be fooled. They are always there and serve as a reminder to be ever vigilant. We would do well to cultivate and maintain a beginner’s mind, and to never assume that we know… Read More
There are yoga poses that incite true fear in many people and handstand is one of those poses. When we were young we thought nothing of putting our hands on the ground and throwing our legs and feet up into the air. It wasn’t scary to fall and we usually spent a lot of time… Read More
II.47 Prayatna Shaithilya Ananta Samapattibhyam Relax the Intensity of your effort and meditate on the endless infinite energy within. Why? Because this (all of this, the everything) never ends. It if were not the practice of asana, it would be something else: and why not have it be something that is moving you towards liberation?